Primitive Mom of Two

Good morning all! It's been a couple of days since I have posted. I have been busy creating and workin on a special order I recieved. Yay! I titled today's post Getting Healthy because, well that's my goal this year. One step at a time of course. This week I am going to attempt to kick the diet soda habit. There are so many ways to flavor your water these days that I figured it would be easier. Wish me luck.

Also I realized I need to strengthen my core muscles. After attempting a new yoga pose yesterday that I got from my friend EZ over at http://kissmyasana.blogspot.com, who has inspired me to get in shape, I realized how out of shape I am in. The pose was fairly simple till I had to attempt to come back up using my ab muscles. Whew...let's just say I wasn't completely successful. Practice Practice Practice though and that's what i intend to do. The great thing about Yoga is that you can do a few minutes at different times throughout the day when it's needed or when you have time! Take a look at her blog if you have time as she will be updating it with different simple meditations and poses for us beginners as she goes on.

A couple of my favorite poses are Warrior Pose as well as Tree Pose and finally Sun Salutation. Now this last one is a little more difficult, and I am still working on it, but I like the fluidity of the movement. So far those are the ones I have learned and aspire to learn more and do them better.

I wish everyone a good day and happy crafting. Keep the comments coming, I absolutely love reading them. i will try to catch up on everyone's posts today as well.